紅棗去核機想必大家都不陌生吧。愛吃紅棗的小伙伴今天又有福利了，還只知道干吃紅棗的你，真是low爆了！
　　今日小編帶你換個吃法吃紅棗，
　　防止失眠、驅寒暖胃、
　　健腦益智都不在話下。
　　八大吃法，帶你體會不一樣的趣味，
　　搭配起來，作用更佳喲！
　　紅棗蜂蜜膏防止失眠紅棗補氣養血，促進氣血生化循環，加速睡覺。蜂蜜富含豐厚的果糖、葡萄糖，人體吸收后能夠免除疲憊。質料：紅棗、紅糖、蜂蜜做法：1.把紅棗的核取出來切成小片；2.加水放高壓鍋里壓，上氣后關掉；3.取出紅棗放在照料機里邊拌和成泥；4.將紅棗倒回鍋里參加紅糖拌和熬煮至黏稠；5.最終將它裝在瓶里，一層紅棗泥一層蜂蜜。生姜紅棗糖水驅寒暖胃生姜味辛性溫，能夠驅逐風寒，增進胃口。紅棗性溫味甘，健脾養胃。加點紅糖，一同制成生姜紅棗糖水，作用棒棒噠！
　　質料：紅棗、生姜、紅糖做法：1.紅棗去核切成小塊，生姜去皮切成薄片；2.將生姜、紅棗放入鍋里邊，加適當清水；3.大火煮開，煲一個小時擺布后，放入紅糖；4.待紅糖溶解后即可。桂圓紅棗茶健腦益智年紀越大，感受自個的大腦越來越不夠用，記憶力也越來越差。平常多喝桂圓紅棗茶，能夠增強咱們的腦力和記憶力，還能安神養心。堅持天天喝，作用會越來越好。質料：紅棗、桂圓、蜂蜜、冰糖做法：1.紅棗去核切成兩半，桂圓取出果肉備用；2.將紅棗、桂圓、冰糖放入鍋中，加適當清水；3.大火燒開后轉小火燜煮30分鐘；4.煮好之后參加蜂蜜拌和均勻；5.最終放入潔凈的玻璃瓶中封存，飲用時，取出一部分沖適當溫開水即可。紅棗荷葉茶利氣避暑南寧的夏天這么熾熱，不用避暑，怎樣過得了呢？荷葉味苦并有點微澀，與紅棗一同熬制成茶水，具有清熱解毒、避暑利濕、散瘀止血的成效。夏天出門能夠帶上一罐紅棗荷葉茶噢！
　　質(zhi)料：紅(hong)(hong)(hong)(hong)棗(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)、干(gan)荷(he)葉(xie)做(zuo)法(fa)(fa)(fa)：1.將干(gan)荷(he)葉(xie)撕成(cheng)小(xiao)(xiao)塊，紅(hong)(hong)(hong)(hong)棗(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)去核(he)切塊；2.將紅(hong)(hong)(hong)(hong)棗(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)放(fang)入鍋中(zhong)(zhong)(zhong)加適(shi)(shi)當(dang)清(qing)水(shui)，大(da)火(huo)煮(zhu)(zhu)沸(fei)后(hou)(hou)轉小(xiao)(xiao)火(huo)煮(zhu)(zhu)40分鐘(zhong)；3.然后(hou)(hou)再(zai)參(can)(can)加干(gan)荷(he)葉(xie)，繼續(xu)用(yong)(yong)小(xiao)(xiao)火(huo)再(zai)煮(zhu)(zhu)20分鐘(zhong)；4.最終用(yong)(yong)篩子(zi)把(ba)荷(he)葉(xie)和紅(hong)(hong)(hong)(hong)棗(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)篩出(chu)即可(ke)(ke)。紅(hong)(hong)(hong)(hong)棗(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)粳(jing)(jing)(jing)米粥(zhou)(zhou)補(bu)血(xue)調經(jing)大(da)姨媽來的時分，腰脹不舒服(fu)，為了止痛(tong)又(you)不想吃藥(yao)怎(zen)樣辦呢(ni)？那就多喝(he)幾碗紅(hong)(hong)(hong)(hong)棗(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)粳(jing)(jing)(jing)米粥(zhou)(zhou)吧！紅(hong)(hong)(hong)(hong)棗(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)粳(jing)(jing)(jing)米粥(zhou)(zhou)具有(you)補(bu)血(xue)調經(jing)、活血(xue)止痛(tong)、潤(run)腸通便(bian)的成(cheng)效。月經(jing)不調、氣血(xue)缺(que)乏的妹子(zi)們，平常在家自個(ge)做(zuo)做(zuo)唄(bai)。    質(zhi)料：紅(hong)(hong)(hong)(hong)棗(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)、粳(jing)(jing)(jing)米、冰(bing)糖(tang)(tang)、桂(gui)花做(zuo)法(fa)(fa)(fa)：1.將紅(hong)(hong)(hong)(hong)棗(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)去核(he)備用(yong)(yong)，粳(jing)(jing)(jing)米淘洗潔(jie)凈(jing)；2.將紅(hong)(hong)(hong)(hong)棗(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)與(yu)粳(jing)(jing)(jing)米一(yi)同放(fang)入鍋中(zhong)(zhong)(zhong)熬(ao)制成(cheng)粥(zhou)(zhou)；3.最終參(can)(can)加冰(bing)糖(tang)(tang)再(zai)熬(ao)煮(zhu)(zhu)15分鐘(zhong)，撒(sa)上一(yi)點桂(gui)花即可(ke)(ke)。紅(hong)(hong)(hong)(hong)棗(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)熬(ao)水(shui)保肝(gan)護(hu)肝(gan)肝(gan)欠好(hao)的注意啦~紅(hong)(hong)(hong)(hong)棗(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)中(zhong)(zhong)(zhong)的果糖(tang)(tang)、葡萄糖(tang)(tang)、低聚糖(tang)(tang)等具有(you)保肝(gan)、護(hu)肝(gan)的作用(yong)(yong)，其間(jian)維生素C、CAMP等物(wu)質(zhi)，能減輕化學藥(yao)物(wu)質(zhi)對(dui)肝(gan)臟的危害。質(zhi)料：紅(hong)(hong)(hong)(hong)棗(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)、冰(bing)糖(tang)(tang)做(zuo)法(fa)(fa)(fa)：1.將紅(hong)(hong)(hong)(hong)棗(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)洗潔(jie)凈(jing)備用(yong)(yong)；2.將紅(hong)(hong)(hong)(hong)棗(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)放(fang)入鍋中(zhong)(zhong)(zhong)，加適(shi)(shi)當(dang)清(qing)水(shui)，再(zai)參(can)(can)加冰(bing)糖(tang)(tang)；3.一(yi)同煮(zhu)(zhu)至紅(hong)(hong)(hong)(hong)棗(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)熟軟即可(ke)(ke)。紅(hong)(hong)(hong)(hong)棗(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)泡酒(jiu)血(xue)管曉暢老(lao)是聽說，喝(he)酒(jiu)對(dui)身體有(you)害，小(xiao)(xiao)南南今(jin)日不得(de)不說，并不是每一(yi)種酒(jiu)都(dou)有(you)害噢。紅(hong)(hong)(hong)(hong)棗(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)在浸泡過(guo)程中(zhong)(zhong)(zhong)，富含營養的有(you)機(ji)物(wu)溶(rong)解在了酒(jiu)中(zhong)(zhong)(zhong)，能有(you)用(yong)(yong)疏通血(xue)管哦～質(zhi)料：紅(hong)(hong)(hong)(hong)棗(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)、白(bai)酒(jiu)做(zuo)法(fa)(fa)(fa)：1.紅(hong)(hong)(hong)(hong)棗(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)(zao)洗潔(jie)凈(jing)晾(liang)干(gan)；2.把(ba)它裝入一(yi)個(ge)密(mi)封作用(yong)(yong)好(hao)又(you)潔(jie)凈(jing)的玻璃瓶中(zhong)(zhong)(zhong)；3.倒(dao)入白(bai)酒(jiu)，浸泡20天擺(bai)布即可(ke)(ke)。